A1：Not enough! The first to second week of postpartum is the golden period of postpartum, but the overall postpartum conditioning requires 4-6 weeks, it is recommended that the postpartum period should be at least 30 days, and it is recommended to use the Postpartum Herbal Care 30 Day Program at least, to be considered as the basic medicinal dietary conditioning for the postpartum period.

A2：Postpartum Herbal Care- Week 1-2 Program is for the golden period of the 1st~2nd week after delivery, and is suitable as a conditioning gift for those who have just given birth. However, if you need a more complete conditioning, or want to refer to different recommended gifts for budgetary considerations, please feel free to join the Windmill LINE@:@wgroup, and we'll help you to plan the most suitable combinations according to your needs.

A3：In addition to the 14 days of medicinal diet, the Postpartum Herbal Care- Week 1-2 Program also includes the Specialized Drink - Traditional Postpartum Tea (7 days), Revitalizing Postpartum Tea (7 days), and Postpartum Tea - Red Date Tea (14 days), which is a special postnatal beverage for the first 2 weeks of postpartum life to replace the water intake. It is also recommended to take with Herbal Energy Essence, which is an all-natural red date tea that is very tasty and our most popular product.

A4：Yes! You can cook the herbal broths with your favorite vegetables or drink it as a clear broth/tea.

A5：No! Just follow our stewing method, use electric pot or gas stove, 3 simple steps to complete 2-3 meals a day, Mr., nanny, family can easily handle:
1、Put a packet of herbal medicine in a pot, add 1,200 c.c. rice wine water/water and soak for 1 hour.
2: Add blanched meat and vegetables, add 2 cups of water to the pot, cover with a lid, press the cook switch and simmer on low heat for 40 minutes.
3、Cook and enjoy.