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FAQ

Week 3 and above Rejuvenating and Strengthening Program

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Postpartum herbal nutrition for nourishing and strengthening the body

A 16-day regimen that promotes anti-aging, vitality, and enhancing the overall strength of the postpartum body through specific herbal formulas suitable for consumption after the third week of giving birth
Phase by phase herbal concoctions are provided, including all necessary postpartum teas, no need to purchase additional supplements
Includes step-by-step instructions, perfect for family or spouses to help with your postpartum recovery

Regular Price
$304.10 USD
Sale Price
$304.10 USD
Regular Price
$304.10 USD
Sold Out
Unit Price
per 

Type | Box set

Phase by Phase Recovery

The body undergoes a significant physiological transformation after a 9-month pregnancy. After birth, you will want your body to recover to its pre-pregnancy state. During this recovery period, a special diet, mild herbal broths, teas, and rest are required to fully nurture, replenish, and restore the body.

Windmill Wellness’s postpartum herbal series guides you through four phases of recovery and contains 12 unique herbal formulations and teas specifically tailored to the subtle physiological and hormonal changes of the body during the first 4-6 weeks after giving birth. Each formulation harmonizes Chinese and Western medical knowledge to gradually help you recover effectively every step of the way.

Week 3
Conditioning principle: nourishing and rejuvenating period
Focus: Replenish vital energy and moisturize the complexion
Nutritional level: tonic

Week 4
Conditioning Principle: Youthfulness
Regimen focus: replenish vital energy, nourishing
Nutritional level: tonic

Herbal Formula 16 Days

A 16-day package of Herbal Formula No. 7-12.


Main Ingredients

Red Date jujube (Ziziphus jujube Mill) fruit, Dang Shen (Codonopsis pilosula) root, Shan Yao (Dioscorea opposite) rhizome, Tang Kwei (Angelica sinensis) root, Huang Se (Astragalus membranasceus) root, Sheng Di Huang (Rehmannia glutinosa) root, Licorice (Glycyrrhiza uralensis) root, Shen Jiang (Zingiber ocinale) root, Gou Gi Zi (Lycium babarum) fruit, Ginseng (Panax Ginseng) root, Lian Zi (Nelumbo Nucifera Gatren) seed, Bai Shao (Paeonia laciflora) peeled root, Bai Zhu (Atractylodes macrocephala Coidz) leaf, Mar Dong (Ophiopogon japonicas) root, Gui Zhi (Cinnamomum cassia) twig

Refreshing Herbal Tea 16 days

The best choice to replace plain water during menstruation, quenches thirst, reduces fire, and lowers inflammation.


Main Ingredients

Hawthorne fruit (Fructus crataegi), Dang Shen (Codonopsis pilosula) root, Rose petal (Rosa centifolia), Gou Gi Zi (Lycium barbarum) fruit

Have Questions?

月子餐點一定要用米酒煮嗎?
買不到米酒有其他的代替品嗎?
生化湯需要喝多久?
歡迎與我們聯絡預約一對一諮詢時間,
我們來解答妳最想知道的懷孕與月子相關問題!

產後調理組16-商品

Q1:生產後還是覺得很虛弱,是使用這個組合嗎?If I still feel weak after giving birth, should I use this combination?

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A1:不是唷!剛生產完的1~2週,是補氣、促進新陳代謝的重要黃金時刻,此時需要從平補到溫補的循序漸進式調理—產後基本調理組(14日),等第三週之後,再使用產後滋養調理組(16日)的大補調理,調整體質、增強體力,把青春元氣補充回來,也能擁有紅潤好氣色。

No. The first 1~2 weeks after delivery is a golden time to replenish qi and promote metabolism! The first 1~2 weeks after giving birth is an important golden time to replenish qi and promote metabolism. At this time, it is necessary to gradually adjust from flat tonic to warm tonic - Postpartum Herbal Care- Week 1-2 Program, and then after the third week, use Postpartum Herbal Care- Week 3-4 Program to adjust the physical condition, strengthen the body, and replenish youthfulness and vigor, and also have a rosy You will also have a good color.

Q2:我住月子中心10天回家可以用這個嗎?還是用「產後基本調理組(14日)」?Can I use this when I go home after 10 days at the Moon Center? Or should I use the Postpartum Herbal Care- Week 1-2 Program?

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A2:產後基本調理組(14日)的重點是針對補氣、促進新陳代謝的重要黃金時刻,適合剛生產完的1~2週使用,而產後滋養調理組(16日)是針對月子第三週之後的大補調理,調整體質、增強體力。

Postpartum Herbal Care- Week 1-2 Program focuses on tonifying Qi and promoting metabolism at this important golden moment, and is suitable for use in the first 1~2 weeks after delivery, while the Postpartum Herbal Care- Week 3-4 Program focuses on tonifying after the third week of menstruation to regulate the body mass and strengthen the body strength.

Q3:除了藥膳我需要買其他的產後茶飲嗎?Do I need to buy other postnatal beverages besides the herbal diet?

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A3:產後滋養調理組(16日)裡面除了有16日藥膳之外,已包含產後飲品—解渴茶16日份,是坐月子期間取代白開水的最佳選擇。另外建議也可以再搭配活力飲,補充產後的精神活力,它是全天然的紅棗茶,非常好喝也是我們熱門商品。

Postpartum Herbal Care- Week 3-4 Program includes 16 days of medicinal diets and 16 days of Postpartum Tea - Refreshing Herbal Tea, which is the best choice to replace plain water during the month of pregnancy. It is also recommended to combine with the Herbal Energy Essence, which is an all-natural red date tea that is very tasty and our most popular product.

Q4:燉煮會很麻煩嗎?Will it be troublesome to cook?

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A4:不會唷!只需按照我們的燉煮方式,使用電鍋或瓦斯爐,3個步驟簡單就能完成1日的2-3餐,先生、保姆、家人都可以輕鬆搞定:

1、將一包藥膳包放入鍋內,加入1,200c.c.米酒水 / 水,浸泡1小時。

2、加入川燙過的肉食與蔬菜,外鍋加2杯水後蓋上外蓋,壓下煮食開關 / 以小火燉煮40分鐘。

3、煮熟後即可享用。

No! Just follow our stewing method, use electric pot or gas stove, 3 simple steps to complete 2-3 meals a day, Mr., nanny, family can easily handle:

1、Put a packet of herbal medicine in a pot, add 1,200 c.c. rice wine water/water and soak for 1 hour.

2: Add blanched meat and vegetables, add 2 cups of water to the pot, cover with a lid, press the cook switch and simmer on low heat for 40 minutes.

3、Cook and enjoy.

Q5:素食者可以食用嗎?Is this program suitable for vegetarians?

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A5:可以的,煮清湯汁來喝不必加肉、魚。也可以加素材(如:紅蘿蔔、山藥)。

Yes! You can cook the herbal broths with your favorite vegetables or drink it as a clear broth/tea.