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FAQ

4 Week Postpartum Program

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Classic 30-day postpartum program

Global bestseller for postpartum recovery
A complete program for postpartum recuperation, no need to purchase additional supplements
Thoughtfully designed four-week regimen that is effective for recovery and easy to use for family members

Regular Price
$695.19 USD
Sale Price
$695.19 USD
Regular Price
$695.19 USD
Sold Out
Unit Price
per 

Type | Box set

Phase by Phase Recovery

The body undergoes a significant physiological transformation after a 9-month pregnancy. After birth, you will want your body to recover to its pre-pregnancy state. During this recovery period, a special diet, mild herbal broths, teas, and rest are required to fully nurture, replenish, and restore the body.

During the first 30 days of recovery, the body is sensitive and delicate. Every day, every detail is crucial on this path. Our herbal formulas are sequential and gradually progress from mild, moderate, and strong to stronger as your body heals through the weeks in the postpartum period.

Windmill Wellness’s postpartum herbal series guides you through four phases of recovery and contains 12 unique herbal formulations and teas specifically tailored to the subtle physiological and hormonal changes of the body during the first 4-6 weeks after giving birth. Each formulation harmonizes Chinese and Western medical knowledge to gradually help you recover effectively every step of the way.

The first 2 weeks after giving birth is considered the most optimal time to cleanse and detox the body, while also laying a solid foundation to receive and absorb the benefits in the following weeks.

Weeks 3-4 during the postpartum month are crucial for strengthening the body, increasing blood circulation, and rejuvenating your youth.

Week 1
Initial Recovery Phrase: Qi Replenishment Period |
Herbal Formulas focus on a mild nourishment, allowing your body to remove excess water weight and detoxify.

Week 2
Secondary Recovery Phase: Body Strengthening Period |
Herbal Formulas emphasize moderate nourishment to boost general physical wellness as well as strengthening soft tissue and waist/back stability.

Week 3
Tertiary Recovery Phase: Qi Restoration Period |
Herbal Formulas that prioritize stronger nourishments to replenish your postpartum vitality and restore your skin’s glow.

Week 4
Final Recovery Phase: Anti-aging Period |

Herbal Formulas that prioritize strong nourishments to replenish your energy, blood circulation, and rejuvenation.

Postpartum Herbal Care 30 Day Program
Herbal Formula No. 1-12, a complete 30 days of gentle toning and gradual replenishment.

Main Ingredients
Red Date Jujube Fruit, Dang Shen root, Shan Yao rhizome, Cois seed, Tang Kwei, Huang Se root, Sheng Di Huang root, Licorice root, Sheng Jiang root, Jujube fruit, Gou Gi Zi fruit, Ginseng root, Lian Zi seed, Bai Shao peeled root, Bai Zhu leaf, Mar Dong root, Gui Zhi twig

Traditional Postpartum Tea 7 days
A carefully modified mild biochemical drink to replenish and regulate the vital energy.

Main Ingredients
Tang Kwei root, Licorice root, Shen Jiang root, Hawthorne fruit

Revitalizing Postpartum Tea 7 days
A strengthening formula to regulate your physiological functions.

Main Ingredients
Eucommia Bark, White Peppercorn

Red Date Tea 14 days
An exclusive windmill red date drink to help promote metabolism and strengthen your body.

Main Ingredients
Huang Se root, Red Date Jujube Fruit

Refreshing Herbal Tea 16 days
The best choice to replace plain water during menstruation, quenches thirst, reduces fire, and lowers inflammation.

Main Ingredients
Hawthorne fruit, Dang Shen root, Rose petal, Gou Gi Zi fruit

Have Questions?

Not sure which program is right for you?
Schedule a personalized consultation,
and we will help you choose the best option to support your postpartum journey.

產後調理組30日E-商品

Q1:Is it enough to drink this during menstruation?

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A1:Not enough! The first to second week of postpartum is the golden period of postpartum, but the overall postpartum conditioning requires 4-6 weeks, it is recommended that the postpartum period should be at least 30 days, and it is recommended to use the Postpartum Herbal Care 30 Day Program at least, to be considered as the basic medicinal dietary conditioning for the postpartum period.

Q2:We would like to give a monthly meal to a colleague or friend, is this set suitable?

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A2:Postpartum Herbal Care- Week 1-2 Program is for the golden period of the 1st~2nd week after delivery, and is suitable as a conditioning gift for those who have just given birth. However, if you need a more complete conditioning, or want to refer to different recommended gifts for budgetary considerations, please feel free to join the Windmill LINE@:@wgroup, and we'll help you to plan the most suitable combinations according to your needs.

Q3:Do I need to buy other postnatal drinks besides the herbal diet?

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A3:In addition to the 14 days of medicinal diet, the Postpartum Herbal Care- Week 1-2 Program also includes the Specialized Drink - Traditional Postpartum Tea (7 days), Revitalizing Postpartum Tea (7 days), and Postpartum Tea - Red Date Tea (14 days), which is a special postnatal beverage for the first 2 weeks of postpartum life to replace the water intake. It is also recommended to take with Herbal Energy Essence, which is an all-natural red date tea that is very tasty and our most popular product.

Q4:Is this program suitable for vegetarians?

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A4:Yes! You can cook the herbal broths with your favorite vegetables or drink it as a clear broth/tea.

Q5:Will it be troublesome to cook?

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A5:No! Just follow our stewing method, use electric pot or gas stove, 3 simple steps to complete 2-3 meals a day, Mr., nanny, family can easily handle:
1、Put a packet of herbal medicine in a pot, add 1,200 c.c. rice wine water/water and soak for 1 hour.
2: Add blanched meat and vegetables, add 2 cups of water to the pot, cover with a lid, press the cook switch and simmer on low heat for 40 minutes.
3、Cook and enjoy.