Your Postpartum Journey with Dr. Chuang
Over 100 Postpartum Recipes to Inspire You!
・ Featuring practical advice covering all aspects of postpartum recovery.
・ Enjoy easy-to-make, refreshing, healthy, and delicious meals.
・ Simplifying postpartum meal preparation for ease and convenience!
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Summary
As inspiring as it is practical, "Your Postpartum Journey with Dr. Chuang" features over 100 postpartum recipes with accompanying photos, designed for mothers or family members seeking inspiration for new postpartum dishes. More than merely a cookbook, "Your Postpartum Journey with Dr. Chuang" serves as a guide to navigate your postpartum journey, integrating invaluable information on our phase-by-phase recovery program and optimal postpartum dietary choices for efficient recuperation.
Within its pages, you'll discover guidance on selecting appropriate ingredients for your postpartum meals, the significance of Shen Hua Tang in the recovery process, ingredients beneficial for breastfeeding, and strategies to effectively manage postpartum water retention.
Comprehensive and indispensable, "Your Postpartum Journey with Dr. Chuang" simplifies the postpartum recovery journey, offering support and guidance for you or your family members across all aspects of the traditional art of "zuo yue zi."
About The Author
Dr. Jin Funn Chuang M.D.
Graduated from Department of Medicine at Niigata University, Japan, Director of First Children's Hospital, Chair of Women's Health Management Society, Wellness Guru and Author of "Healthy Eating" column in Lecture Magazine, Author of "How to Eat Healthiest", "How to Eat Healthy and Sleep Well", "Intestinal Revolution: Lactic Acid Bacteria", "Eating Treasure", "Eating Treasure", and other books.
Introduction
I remember the time when I welcomed my first child in New York, and my mother, Dr. Shu Chi Chuang, along with my grandmother, journeyed all the way from Japan to offer traditional herbal remedies, including sesame oil, rice wine, and various herbal ingredients, to aid in my postpartum recovery. Their love and heartwarming effort and the comforting aroma of sesame oil chicken remain etched in my memory.
As Dr. Shu Chi Chuang's daughter, I am immensely fortunate to have been exposed to the traditional methods of postpartum care and to understand the profound benefits they offer. Thanks to this proper postpartum care, even after having two daughters of my own, I am able to maintain excellent physical health and vitality. Many of my friends often say that I appear much younger than my actual age—a testament to the importance of correct postpartum care.
Product Details
ISBN: 9579859825
Series: Windmill Wellness Publications
Specifications：Paperback / 104 pages / 24 x 21 cm / Printed in full color
Published in Taiwan
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